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How much fat is there in Cheese and Spinach Omelet?

How much fat is there in Cheese and Spinach Omelet?

100g of Cheese and Spinach Omelet contains 14.8 g of Fat. Thus, Cheese and Spinach Omelet food is High in Fat.

NutrientValueConclusion
Total Fat14.8 gTotal Fat content is High.
Saturated Fat6.5 gSaturated fat is High
Cholesterol389.4 mgCholesterol is Very High
MUFA4.9 gMUFA is Average
PUFA1.4 gPUFA is Low

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