How much fat is there in Eating with S.O.L.E. ginger granola (1/2 cup serving)?
100g of Eating with S.O.L.E. ginger granola (1/2 cup serving) contains 16.2 g of Fat. Thus, Eating with S.O.L.E. ginger granola (1/2 cup serving) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.2 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.8 g | MUFA is Low |
| PUFA | 4.8 g | PUFA is Average |
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