Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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spinach and ortega omelette
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How much protein is there in spinach and ortega omelette?
How much protein is there in spinach and ortega omelette?
100g of spinach and ortega omelette contains 23.3 g of protein. Thus, spinach and ortega omelette food is High in protein.
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spinach and ortega omelette
FAQ for spinach and ortega omelette
How many calories are there in spinach and ortega omelette?
How much fat is there in spinach and ortega omelette?
How much carb is there in spinach and ortega omelette?
