How much fat is there in Quinoa Mac and Cheese?
100g of Quinoa Mac and Cheese contains 14.2 g of Fat. Thus, Quinoa Mac and Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.2 g | Total Fat content is High. |
| Saturated Fat | 6.8 g | Saturated fat is High |
| Cholesterol | 78.5 mg | Cholesterol is High |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
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