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How much fat is there in Egg white omelet with orzo pasta pilaf?

How much fat is there in Egg white omelet with orzo pasta pilaf?

100g of Egg white omelet with orzo pasta pilaf contains 14.2 g of Fat. Thus, Egg white omelet with orzo pasta pilaf food is High in Fat.

NutrientValueConclusion
Total Fat14.2 gTotal Fat content is High.
Saturated Fat2.1 gSaturated fat is Average
Cholesterol1.2 mgCholesterol is Low
MUFA2.7 gMUFA is Low
PUFA5.3 gPUFA is Average

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