How much fat is there in Mediterranean Couscous with Tofu?
100g of Mediterranean Couscous with Tofu contains 13.3 g of Fat. Thus, Mediterranean Couscous with Tofu food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.3 g | Total Fat content is High. |
| Saturated Fat | 3.9 g | Saturated fat is Average |
| Cholesterol | 15.1 mg | Cholesterol is Average |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 3.3 g | PUFA is Average |
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