Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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porridge for the poor
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How many calories are there in porridge for the poor?
How many calories are there in porridge for the poor?
100g of porridge for the poor contains 189. Thus, porridge for the poor food is Average in Calories.
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porridge for the poor
FAQ for porridge for the poor
How much fat is there in porridge for the poor?
