How much fat is there in Richard Spinach Omelet?
100g of Richard Spinach Omelet contains 14.9 g of Fat. Thus, Richard Spinach Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.9 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 439.9 mg | Cholesterol is Very High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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