How much fat is there in Quinoa w/ sauted greenbeans and red bell peppers?
100g of Quinoa w/ sauted greenbeans and red bell peppers contains 14.5 g of Fat. Thus, Quinoa w/ sauted greenbeans and red bell peppers food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Cholesterol | 12 mg | Cholesterol is Low |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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