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How much fat is there in Dash Recipe Breakfast-Day 1?

How much fat is there in Dash Recipe Breakfast-Day 1?

100g of Dash Recipe Breakfast-Day 1 contains 14.5 g of Fat. Thus, Dash Recipe Breakfast-Day 1 food is High in Fat.

NutrientValueConclusion
Total Fat14.5 gTotal Fat content is High.
Saturated Fat4.5 gSaturated fat is High
Cholesterol399 mgCholesterol is Very High
MUFA5.9 gMUFA is Average
PUFA1.8 gPUFA is Low

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