How much fat is there in Dash Recipe Breakfast-Day 1?
100g of Dash Recipe Breakfast-Day 1 contains 14.5 g of Fat. Thus, Dash Recipe Breakfast-Day 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 399 mg | Cholesterol is Very High |
| MUFA | 5.9 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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