How much fat is there in Black Bean Kale salad?
100g of Black Bean Kale salad contains 16.3 g of Fat. Thus, Black Bean Kale salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 7.5 mg | Cholesterol is Low |
| MUFA | 10 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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