How much carb is there in Mashed Potatoes and Cauliflower (1/2 c. serving)?
100g of Mashed Potatoes and Cauliflower (1/2 c. serving) contains 7.3 g of carbohydrate. Thus, Mashed Potatoes and Cauliflower (1/2 c. serving) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 7.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.2 g | Dietary fiber is Average |
| Sugar | 1.4 g | Sugar is Low |
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