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How much fat is there in Turkey, Light Meat and Skin?

How much fat is there in Turkey, Light Meat and Skin?

100g of Turkey, Light Meat and Skin contains 7.4 g of Fat. Thus, Turkey, Light Meat and Skin food is Average in Fat.

NutrientValueConclusion
Total Fat7.4 gTotal Fat content is Average.
Saturated Fat2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol65 mgCholesterol is High
MUFA2.8 gMUFA is Low
PUFA1.7 gPUFA is Low
Omega-3 fatty acids120 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1480 mgOmega-6 fatty acids is Average

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