Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
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Constipation
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Chard
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Chard and Onion Omelet
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How much protein is there in Chard and Onion Omelet?
How much protein is there in Chard and Onion Omelet?
100g of Chard and Onion Omelet contains 15.8 g of protein. Thus, Chard and Onion Omelet food is High in protein.
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Chard and Onion Omelet
FAQ for Chard and Onion Omelet
How many calories are there in Chard and Onion Omelet?
How much fat is there in Chard and Onion Omelet?
How much carb is there in Chard and Onion Omelet?
