How much protein is there in Paneer Bhurji / Grated Sauted Cottage Cheese (1srv=0.5cup)?

100g of Paneer Bhurji / Grated Sauted Cottage Cheese (1srv=0.5cup) contains 14.2 g of protein. Thus, Paneer Bhurji / Grated Sauted Cottage Cheese (1srv=0.5cup) food is High in protein.