How much fat is there in Black Bean and Pumpkin Stew?
100g of Black Bean and Pumpkin Stew contains 17.5 g of Fat. Thus, Black Bean and Pumpkin Stew food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.5 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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