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How much fat is there in Omelet (plain and simple)?

How much fat is there in Omelet (plain and simple)?

100g of Omelet (plain and simple) contains 22.3 g of Fat. Thus, Omelet (plain and simple) food is High in Fat.

NutrientValueConclusion
Total Fat22.3 gTotal Fat content is High.
Saturated Fat10.4 gSaturated fat is Very High
Cholesterol429.6 mgCholesterol is Very High
MUFA7.5 gMUFA is Average
PUFA2.5 gPUFA is Low

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