How much fat is there in Omelet (plain and simple)?
100g of Omelet (plain and simple) contains 22.3 g of Fat. Thus, Omelet (plain and simple) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.3 g | Total Fat content is High. |
| Saturated Fat | 10.4 g | Saturated fat is Very High |
| Cholesterol | 429.6 mg | Cholesterol is Very High |
| MUFA | 7.5 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
Learn More about Omelet (plain and simple)
