Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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kale and beans
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How many calories are there in kale and beans?
How many calories are there in kale and beans?
100g of kale and beans contains 132. Thus, kale and beans food is Average in Calories.
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kale and beans
FAQ for kale and beans
How much fat is there in kale and beans?
