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How much fat is there in Breakfast omelet?

How much fat is there in Breakfast omelet?

100g of Breakfast omelet contains 13 g of Fat. Thus, Breakfast omelet food is High in Fat.

Nutrient Value Conclusion

Total Fat 13 g Total Fat content is High.

Saturated Fat 2.8 g Saturated fat is Average

Cholesterol 214.9 mg Cholesterol is Very High

MUFA 7.3 g MUFA is Average

PUFA 2.2 g PUFA is Low

How much fat is there in Breakfast omelet?

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Nutrient	Value	Conclusion
Total Fat	13 g	Total Fat content is High.
Saturated Fat	2.8 g	Saturated fat is Average
Cholesterol	214.9 mg	Cholesterol is Very High
MUFA	7.3 g	MUFA is Average
PUFA	2.2 g	PUFA is Low

How much fat is there in Breakfast omelet?

100g of Breakfast omelet contains 13 g of Fat. Thus, Breakfast omelet food is High in Fat. NutrientValueConclusion Total Fat13 gTotal Fat content is High. Saturated Fat2.8 gSaturated fat is Average Cholesterol214.9 mgCholesterol is Very High MUFA7.3 gMUFA is Average PUFA2.2 gPUFA is Low

Learn More about Breakfast omelet

FAQ for Breakfast omelet