How much fat is there in pumpkin and spinach frittata?
100g of pumpkin and spinach frittata contains 13.7 g of Fat. Thus, pumpkin and spinach frittata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 6.8 g | Saturated fat is High |
| Cholesterol | 212 mg | Cholesterol is Very High |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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