How much carb is there in Raisin Almond Flax Oatmeal (1/4 cup dry)?
100g of Raisin Almond Flax Oatmeal (1/4 cup dry) contains 14.8 g of carbohydrate. Thus, Raisin Almond Flax Oatmeal (1/4 cup dry) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.8 g | Dietary fiber is Average |
| Sugar | 4.7 g | Sugar is Low |
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