How much fat is there in Spinat?
100g of Spinat contains 17.5 g of Fat. Thus, Spinat food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.5 g | Total Fat content is High. |
| Saturated Fat | 6.9 g | Saturated fat is High |
| Cholesterol | 37.6 mg | Cholesterol is Average |
| MUFA | 7.1 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
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