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How much fat is there in Chard Tofu Scramble?

How much fat is there in Chard Tofu Scramble?

100g of Chard Tofu Scramble contains 13.4 g of Fat. Thus, Chard Tofu Scramble food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat2.2 gSaturated fat is Average
Cholesterol283.3 mgCholesterol is Very High
MUFA2.6 gMUFA is Low
PUFA1.1 gPUFA is Low

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