How much fat is there in Mashed Potato Baked Eggs with Garlic Spinach?
100g of Mashed Potato Baked Eggs with Garlic Spinach contains 13.6 g of Fat. Thus, Mashed Potato Baked Eggs with Garlic Spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 214 mg | Cholesterol is Very High |
| MUFA | 7 g | MUFA is Average |
| PUFA | 2.3 g | PUFA is Low |
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