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How much fat is there in Wheat Berry Breakfast Bowl?

How much fat is there in Wheat Berry Breakfast Bowl?

100g of Wheat Berry Breakfast Bowl contains 13.4 g of Fat. Thus, Wheat Berry Breakfast Bowl food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat2 gSaturated fat is Average
Cholesterol5.7 mgCholesterol is Low
MUFA6.5 gMUFA is Average
PUFA2.8 gPUFA is Low

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