How much fat is there in Quinoa and Sweet Potato Curry (serving size approx 1 cup)?
100g of Quinoa and Sweet Potato Curry (serving size approx 1 cup) contains 13.7 g of Fat. Thus, Quinoa and Sweet Potato Curry (serving size approx 1 cup) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 0.5 mg | Cholesterol is Low |
| MUFA | 1.1 g | MUFA is Low |
| PUFA | 0.9 g | PUFA is Low |
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