How much fat is there in South Beach Cheese Frittata?
100g of South Beach Cheese Frittata contains 19.3 g of Fat. Thus, South Beach Cheese Frittata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.3 g | Total Fat content is High. |
| Saturated Fat | 10.4 g | Saturated fat is Very High |
| Cholesterol | 43.6 mg | Cholesterol is Average |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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