How much fat is there in wild rice and black beans?
100g of wild rice and black beans contains 1.8 g of Fat. Thus, wild rice and black beans food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.8 g | Total Fat content is Low. |
| Saturated Fat | 0.4 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0.4 g | MUFA is Low |
| PUFA | 0.9 g | PUFA is Low |
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