How much fat is there in Steel Cut Pumpkin Oats?
100g of Steel Cut Pumpkin Oats contains 20.2 g of Fat. Thus, Steel Cut Pumpkin Oats food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.2 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.7 g | MUFA is Low |
| PUFA | 9.8 g | PUFA is Average |
Learn More about Steel Cut Pumpkin Oats
