How much fat is there in Okra and Cauliflower Vindaloo?
100g of Okra and Cauliflower Vindaloo contains 14.6 g of Fat. Thus, Okra and Cauliflower Vindaloo food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 10.2 mg | Cholesterol is Low |
| MUFA | 2.2 g | MUFA is Low |
| PUFA | 3.2 g | PUFA is Average |
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