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How much fat is there in Okra and Cauliflower Vindaloo?

How much fat is there in Okra and Cauliflower Vindaloo?

100g of Okra and Cauliflower Vindaloo contains 14.6 g of Fat. Thus, Okra and Cauliflower Vindaloo food is High in Fat.

NutrientValueConclusion
Total Fat14.6 gTotal Fat content is High.
Saturated Fat3.8 gSaturated fat is Average
Cholesterol10.2 mgCholesterol is Low
MUFA2.2 gMUFA is Low
PUFA3.2 gPUFA is Average

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