Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Vegetable quinoa upma
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How many calories are there in Vegetable quinoa upma?
How many calories are there in Vegetable quinoa upma?
100g of Vegetable quinoa upma contains 215. Thus, Vegetable quinoa upma food is Average in Calories.
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Vegetable quinoa upma
FAQ for Vegetable quinoa upma
