How much carb is there in Post workout protein shake?
100g of Post workout protein shake contains 69.1 g of carbohydrate. Thus, Post workout protein shake food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 69.1 g | Total Carbohydrate content is High |
| Dietary fiber | 5 g | Dietary fiber is High |
| Sugar | 14.6 g | Sugar is Average |
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