How much fat is there in TOFU & BROWN RICE CASSEROLE?
100g of TOFU & BROWN RICE CASSEROLE contains 26 g of Fat. Thus, TOFU & BROWN RICE CASSEROLE food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26 g | Total Fat content is High. |
| Saturated Fat | 3.6 g | Saturated fat is Average |
| Cholesterol | 3.1 mg | Cholesterol is Low |
| MUFA | 13.1 g | MUFA is High |
| PUFA | 5.5 g | PUFA is Average |
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