Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
Hypertension
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Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
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Zucchini Casserole
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Zucchini Tofu Casserole
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How much fat is there in Zucchini Tofu Casserole?
How much fat is there in Zucchini Tofu Casserole?
100g of Zucchini Tofu Casserole contains 30.7 g of Fat. Thus, Zucchini Tofu Casserole food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
30.7 g
Total Fat content is High.
Saturated Fat
11.1 g
Saturated fat is Very High
Cholesterol
546 mg
Cholesterol is Very High
MUFA
11 g
MUFA is Average
PUFA
5.6 g
PUFA is Average
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Zucchini Tofu Casserole
FAQ for Zucchini Tofu Casserole
How many calories are there in Zucchini Tofu Casserole?
How much carb is there in Zucchini Tofu Casserole?
How much protein is there in Zucchini Tofu Casserole?