Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
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Gestational Diabetes
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Anemia
Constipation
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Bell Pepper Onion
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bell pepper and onions
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How much fat is there in bell pepper and onions?
How much fat is there in bell pepper and onions?
100g of bell pepper and onions contains 28.5 g of Fat. Thus, bell pepper and onions food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
28.5 g
Total Fat content is High.
Saturated Fat
3.9 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
20 g
MUFA is High
PUFA
2.9 g
PUFA is Low
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bell pepper and onions
FAQ for bell pepper and onions
How many calories are there in bell pepper and onions?