How much fat is there in cheese omelet for one?
100g of cheese omelet for one contains 22.4 g of Fat. Thus, cheese omelet for one food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.4 g | Total Fat content is High. |
| Saturated Fat | 10.9 g | Saturated fat is Very High |
| Cholesterol | 462.4 mg | Cholesterol is Very High |
| MUFA | 7.2 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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