How much fat is there in Southwest omelette?
100g of Southwest omelette contains 13.8 g of Fat. Thus, Southwest omelette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 17.5 mg | Cholesterol is Average |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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