Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Winter Squash
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E2 Winter Squash Stuffed with Lentil Pilaf
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How much fat is there in E2 Winter Squash Stuffed with Lentil Pilaf?
How much fat is there in E2 Winter Squash Stuffed with Lentil Pilaf?
100g of E2 Winter Squash Stuffed with Lentil Pilaf contains 19.7 g of Fat. Thus, E2 Winter Squash Stuffed with Lentil Pilaf food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
19.7 g
Total Fat content is High.
Saturated Fat
2.3 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
9.6 g
MUFA is Average
PUFA
3.2 g
PUFA is Average
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E2 Winter Squash Stuffed with Lentil Pilaf
FAQ for E2 Winter Squash Stuffed with Lentil Pilaf
How many calories are there in E2 Winter Squash Stuffed with Lentil Pilaf?
How much carb is there in E2 Winter Squash Stuffed with Lentil Pilaf?