Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Anemia
Constipation
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Quinoa and Grilled Pepper Salad
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How much fat is there in Quinoa and Grilled Pepper Salad?
How much fat is there in Quinoa and Grilled Pepper Salad?
100g of Quinoa and Grilled Pepper Salad contains 18 g of Fat. Thus, Quinoa and Grilled Pepper Salad food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
18 g
Total Fat content is High.
Saturated Fat
2.1 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
10.1 g
MUFA is Average
PUFA
2.1 g
PUFA is Low
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Quinoa and Grilled Pepper Salad
FAQ for Quinoa and Grilled Pepper Salad
How many calories are there in Quinoa and Grilled Pepper Salad?
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How much protein is there in Quinoa and Grilled Pepper Salad?