How much fat is there in Swiss Chard with "Facon" and Poached Egg?
100g of Swiss Chard with "Facon" and Poached Egg contains 17.1 g of Fat. Thus, Swiss Chard with "Facon" and Poached Egg food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.1 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 211 mg | Cholesterol is Very High |
| MUFA | 8 g | MUFA is Average |
| PUFA | 3.7 g | PUFA is Average |
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