How much fat is there in Spinach, Cheese, and Tofu frittata?
100g of Spinach, Cheese, and Tofu frittata contains 16.8 g of Fat. Thus, Spinach, Cheese, and Tofu frittata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 212.8 mg | Cholesterol is Very High |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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