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How much fat is there in Meditterranean Kale?

How much fat is there in Meditterranean Kale?

100g of Meditterranean Kale contains 44 g of Fat. Thus, Meditterranean Kale food is Very High in Fat.

NutrientValueConclusion
Total Fat44 gTotal Fat content is Very High.
Saturated Fat20.6 gSaturated fat is Very High
Cholesterol185 mgCholesterol is Very High
MUFA10.1 gMUFA is Average
PUFA3.8 gPUFA is Average

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