How much fat is there in Meditterranean Kale?
100g of Meditterranean Kale contains 44 g of Fat. Thus, Meditterranean Kale food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 44 g | Total Fat content is Very High. |
| Saturated Fat | 20.6 g | Saturated fat is Very High |
| Cholesterol | 185 mg | Cholesterol is Very High |
| MUFA | 10.1 g | MUFA is Average |
| PUFA | 3.8 g | PUFA is Average |
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