How much carb is there in Blackberries and Kashi?
100g of Blackberries and Kashi contains 53.9 g of carbohydrate. Thus, Blackberries and Kashi food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 53.9 g | Total Carbohydrate content is High |
| Dietary fiber | 14.6 g | Dietary fiber is Very High |
| Sugar | 26.1 g | Sugar is High |
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