How much carb is there in Tofu + 3 grains blend salad?
100g of Tofu + 3 grains blend salad contains 55.4 g of carbohydrate. Thus, Tofu + 3 grains blend salad food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 55.4 g | Total Carbohydrate content is High |
| Dietary fiber | 7.1 g | Dietary fiber is High |
| Sugar | 9.5 g | Sugar is Average |
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