How much fat is there in good granola?
100g of good granola contains 18.2 g of Fat. Thus, good granola food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.2 g | Total Fat content is High. |
| Saturated Fat | 3.9 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.5 g | MUFA is Low |
| PUFA | 5.8 g | PUFA is Average |
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