How much fat is there in 2 egg omelet with veggies?
100g of 2 egg omelet with veggies contains 15 g of Fat. Thus, 2 egg omelet with veggies food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Cholesterol | 434.3 mg | Cholesterol is Very High |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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