Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Omlette
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How much fat is there in Omlette?
How much fat is there in Omlette?
100g of Omlette contains 33.9 g of Fat. Thus, Omlette food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
33.9 g
Total Fat content is Very High.
Saturated Fat
16.6 g
Saturated fat is Very High
Cholesterol
697 mg
Cholesterol is Very High
MUFA
11 g
MUFA is Average
PUFA
2.6 g
PUFA is Low
Learn More about
Omlette
FAQ for Omlette
How many calories are there in Omlette?
How much carb is there in Omlette?
How much protein is there in Omlette?