How much fat is there in Tofu and Broccoli Fried Rice with Toasted Almonds?
100g of Tofu and Broccoli Fried Rice with Toasted Almonds contains 15.9 g of Fat. Thus, Tofu and Broccoli Fried Rice with Toasted Almonds food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.9 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 106.3 mg | Cholesterol is High |
| MUFA | 6 g | MUFA is Average |
| PUFA | 2.4 g | PUFA is Low |
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