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How much fat is there in Swiss Chard Eggplant Rice Pilaf?

How much fat is there in Swiss Chard Eggplant Rice Pilaf?

100g of Swiss Chard Eggplant Rice Pilaf contains 19.1 g of Fat. Thus, Swiss Chard Eggplant Rice Pilaf food is High in Fat.

Nutrient Value Conclusion

Total Fat 19.1 g Total Fat content is High.

Saturated Fat 2 g Saturated fat is Average

Cholesterol 0 mg Cholesterol is Low

MUFA 10.3 g MUFA is Average

PUFA 2.3 g PUFA is Low

Nutrient	Value	Conclusion
Total Fat	19.1 g	Total Fat content is High.
Saturated Fat	2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	10.3 g	MUFA is Average
PUFA	2.3 g	PUFA is Low

Learn More about Swiss Chard Eggplant Rice Pilaf

FAQ for Swiss Chard Eggplant Rice Pilaf

How many calories are there in Swiss Chard Eggplant Rice Pilaf?