How much carb is there in Comfy/Tasty Low GI Black Bean Casserole?
100g of Comfy/Tasty Low GI Black Bean Casserole contains 53.9 g of carbohydrate. Thus, Comfy/Tasty Low GI Black Bean Casserole food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 53.9 g | Total Carbohydrate content is High |
| Dietary fiber | 11.8 g | Dietary fiber is High |
| Sugar | 3.8 g | Sugar is Low |
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